You've got your base level of fitness sorted out already by ensuring point 1 and 2 above are part of your lifestyle.This training program recognises though, that there will be a short period of time where you will need a higher level of fitness (Ie.For Open Ear those long sessions while on holiday) and prepares you specifically with those higher needs in mind.I hope this helps you prepare for your next surfing trip where ever it may be.We all know training can sometimes be a bit of a drag, just remember how much more fun those surfing days are when the waves, your skill and your body all come together at the same time, so you can catch that elusive perfect wave.Article Tags: Gold Coast, Surfing Fitness, Surf Specific, Training Program

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The game will be played on the 6thFebruary 2011 and, as usual, will pit the champions of the NFCagainst the champions of the AFC.The game will be played at thehome of the Dallas Cowboys who dominated the competition in theearly 1990s, Over Ear winning five titles in that decade.This will be thefirst Super Bowl to be held in the Dallas area but the third time ithas been held in Texas.Troy Aikman, a three time winnerof the title with the Cowboys will assist with commentary on thegame for Fox Sports who broadcast the transmission this time out.As ever, 1MORE Open Ear Wireless Headphones S51 expect a huge globaltelevision audience for the event.The Super Bowl has had a largetelevision audience in the U.S., and Wired it is often the most watchedtelevision program of the year with 80 to 90 million Americanstuning in to the game at some point.